"Balancing Stress and Success"

Boys & Girls

$60.00 pp

School Year: 11-12

Max.: 10ppl

 

Today, teens are busier, more pressured and more stressed than ever before. They have so many expectations on them; school, family and societal. This 2½ hour workshop offers fun, interactive and experiential strategies to live life in a more balanced way!  Teens will come away with greater knowledge and understanding of:

 

- The different stressors, causes and reactions;

- Stress-busters: reducing stress and pressure;

- What is ‘Failure’ and is it really necessary? 

- How do you define ‘Success?’;

- Better Mindset, Goal Setting & Time Management

- Tools for Self-Care

- There's always a Plan B!

Bellevue Hill

2 hours

Time: 4.30pm to 6.30pm

July

28

03

September

Registration

To register, please take the time to fill out the information below.

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What they said...

"My daughters attended the SELF Program's 3-day Summer Camp. They loved every minute of it and came home with so much useful knowledge about themselves and relationships with others. The tools they learned will be really useful as they start this new school year. Caroline was warm and inviting, and the girls loved working with her and her team. They are looking forward to the next camp to expand on their knowledge!" 

 

"My 11 year old thoroughly enjoyed her 3-day workshop with Caroline. I think this program created a safe place to investigate topics that pre-teens often think about but don’t necessarily have the opportunity to discuss openly."

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The Cottage - Bellevue Hill NSW 2023

 

The Hub - Redfern NSW 2016

p: +612 9318 5000

caroline@selfproject.com.au